With a nutrition guide
...I shall feel well again
Let's work it out differently!
The nutrition system I work with works like the stairs to heaven. Step by step we change habits, choices regarding food, relationship we have towards nutrition, etc. Nutrition can also be a cure - we just need to know how.
ATTENTION: I do not promise miraculous diets, fat-eating soups or nutritional supplements! I promise it will be a hard work, but it is going to be worth it. Do not expect classic diet systems or counting calories.
"First you make your habits and then your habits make you." - Marisa Peer
This quest contains of 8 basic steps, which we will gradually incorporate into your life so that the result will be a new lifestyle of a new person - YOU.
I work with techniques that are unusual but very effective in eliminating bad habits. Revealing the behavior patterns we have learned will open the door for change.
It is everyday decisions that change us beyond recognition - see my story
And the result?
A new way of life that you will take for granted. Its side effect is that:
- You will not be hungry while losing the weight
- Tying your shoelaces or zipping up your favorite pants won't be a problem
- You will feel really good
- ... and also the people around you will start to notice, too :)
What does the Package contain?
- first and foremost a very personal approach with kind support and professional guidance
- unusual techniques that will effectively help to change your habits
- nutritional counseling system without counting calories and weighing food
- in the introductory consultation we will discuss your story (past) in detail, specify the main goal (future) and focus on the daily routine (present)
- the following thematic consultations contain professional materials, education, advice, recommendations
- measurement of body composition using a bioimpedance scale (in case of a personal meeting)
- 5x personal consultations
- we can see each other online or in person
- check out the price list here
5 consultations = the first phase of the nutrition program
If we want to be successful long-term cooperation is needed. 5 consultations is the minimum so that we can firmly establish fundamental life changes.
5 consultations also represent the first phase of the nutrition program I work with. This quest contains of 8 basic steps, which we will gradually incorporate into your life so that the result will be a new lifestyle of a new person - YOU.
Let me give you a call - non-binding and for free :)
I will call you exactly at the given time. Book 30 minutes in a calm and quiet place, we shall answer all your questions.
Hear you soon! Zuzana
TIP: Combine a nutrition consultation and massage into one session